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holidays

Dangers of Procrastination

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Procrastination is dangerous. It robs us of getting the best out of ourselves. And the result is poorer results than we could have achieved if we gave our best effort. Christopher Parker said: Procrastination is…

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Snack Sized Goals

Making Snacks-Size Goals

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What Are They? I discussed last week why you need to have S.M.A.R.T. goals, however this is not enough for you to achieve them. To be able to achieve your goals you need to divide…

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